I was reading a promotional newsletter for the company of natural foods called "Braggs", and they had something interesting to say about watermelons. Here is what it says: "Watermelons are mostly water --about 92% --but this refreshing fruit is soaked in nutrients. Each juicy bite has significant levels of vitamins A, B6, and C, Antioxidants, Amino acids, and lots of lycopene. Watermelon washes retained toxins and debris out of the bladder without side-effects! . . . It opens the urinary system like a hydrant." Paul C. Bragg, ND, PhD. www.bragg.com.
I love what Dr. Bragg says about watermelon opening up the urinary system like a hydrant. It definitely has some great health benefits! We have been eating lots of watermelon this summer, so hopefully we are toxin-free!
Isaac tests his strength with the watermelon from our garden. |
Here is the comparison between a store-bought watermelon (full-size) and our little sugar baby watermelon from our garden. |
It was not the best watermelon really, but it was still fun to eat since it was from our own backyard garden. The edges were pink but the center was a deep pink. |
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